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FULL LEG WORKOUT:
Sumo Deadlifts – 4 sets 10 reps “tap and go”
Bench or Box Squats – 4 sets 10 reps
Good mornings – 4 sets 10 to 12 reps
Single leg hamstring curl – 4 sets 10 reps each leg
Glute Kickback – 4 sets 12 reps each leg
Full Leg Workout + What I Ate | 28 Weeks Pregnant (Brittany Lesser)
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