What I eat in a day (vegan + gluten-free): See what I eat in a day as a vegan teen day w/ 3 easy vegan and gluten-free recipes.
Chia Pudding
Ingredients:
•1 container unsweetened non-dairy yogurt
•2 scoops Nuzest Protein Powder
•2 Tbs chia seeds
•1 Tbs maple syrup
•2-3 Tbs water
Directions:
•Mix everything together.
•Refrigerate for at least an hour to up to three days.
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